The classes taught at Kurusan are designed to improve overall health, strength, and well being. We offer Kickboxing, Brazilian Jiu-Jitsu, and MMA for varying skill levels so anyone can attend regardless of where they're at in their training journey. 

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Click on the class style below that you're interested in to find out more information. We can't wait to see you on the mats!

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KICKBOXING

JIU-JITSU

MMA

Circuit

$50

1 HOUR LONG CARDIO-INTENSIVE CLASS

STARTS WITH A WARM-UP

IN-DEPTH WALK THRU OF EACH TECHNIQUE

PREPARE FOR SOLO STRIKING + PARTNERING UP

ENDS WITH A DEEP STRETCH 

At Kurusan, our Kickboxing class focuses on strengthening your legs, arms, glutes, back, and core - all in one. As you move through the workout, you burn more calories while strengthening your muscles, equating to reshaping/toning up while losing fat. Combining proper form and technique you become more confident than ever in self defense and learn to use your breath to your advantage. 

kickboxing

per month

starting at

What to bring to class -

- Athletic clothing
- Water bottle
- Wraps + gloves if you have them (we have extra gloves if you forget yours)
- Great attitude and an eagerness to sweat

BJJ GI OR LONG SLEEVE SHIRT + SWEATPANTS OR LEGGINGS

WATER BOTTLE

GREAT ATTITUDE

In our Kurusan Base Program you'll learn the fundamental self-defense skills and progressively build to more intricate techniques and strategies where we address real life, off-the-mat-scenarios. You'll learn everything you need to know to protect yourself in a fight against a bigger, stronger, and faster opponent.

The Kurusan Advanced Program is all about integration and flow. We build upon all of the fundamental techniques and strategies you've learned in our Base Course and prepare you for anything you may have to face with better confidence and higher level skills.

In our Kurusan Kids Program, we focus on helping our students slow down and carefully choose an effective response instead of being impulsive. Our goal is to make our students feel secure and confident while challenging their evolving skills.


jiu-jitsu

$99

per month

starting at

ATHLETIC  CLOTHING - RASH GUARD TOP PREFERRED

WATER BOTTLE

GREAT ATTITUDE

Our Kurusan Mixed Martial Arts class involves the implementation of grappling, striking, and kicking by combining the skills learned in our Brazilian Jiu-Jitsu and Kickboxing classes. Our main goal during our MMA class is applying proper techniques that allow you to push yourself while keeping both you and your partner safe. A base knowledge of grappling, striking, and kicking is required to join the MMA class. 

mma

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for pricing

PRE-SIGN-UP FOR CLASSES BY CLICKING THE LINK HERE. SEE YOU THERE!

Check back for more details. Class coming soon!

circuit training

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learn effective self-defense to:
gain unshakeable confidence, protect your family, defend your friends, and stand up for yourself.

Weekly Schedule

struc
ture

FRIDAY

THURSDAY

WEDNESDAY

TUESDAY

MONDAY

11am - noon Kickboxing
(Victoria)

6 - 7pm Kickboxing
(Sabrina)

7 -8 Base BJJ
(Zach)

8 - 9 Women's BJJ
(Moises)


11am - noon Kickboxing
(Victoria)

 5 - 6pm Kids BJJ
(Zach)

6 - 7pm Kickboxing (Tchoumba)

7 -8 Core BJJ
(Tchoumba)

11am - noon Kickboxing (Victoria)

 6 - 7pm Kickboxing (Sabrina)

7 -8 Base BJJ
(Moises)

5 - 6pm Kids BJJ
(Zach) 

6 - 7pm Kickboxing (Tchoumba)

7 -8 Core BJJ
(Tchoumba)

6 - 7pm Base BJJ
(Shane)

7 - 8 MMA
(Moises)

Parker Academy of Martial Arts

18632 Pony Express Dr #103, Parker, CO 80134

(303) 841 0515

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